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Is to create ‘useful’ fitness for our members so they can enjoy active and amazing lives

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Healthy Life Cheat Sheet Book

Download this valuable guide written by Best Practice Personal Training Founder- Anthony Gillespie, 20 year veteran of the health and fitness industry on the top 7 tips of  how to achieve a healthy life….for good!

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Anthony Gillespie

This business was started in 2005 at the Valley Pool, Fortitude Valley in Brisbane, by Anthony Gillespie… myself – no pretend third person appraisals here. This is me talking about me! I have a background in professional tennis, both coaching and playing, but put it this way you probably didn’t see me on tv!

Latest Posts

  • Featured Video Play Icon
    Len Arico talks mobilityJuly 27, 2016 - 6:22 am

    One of our favourite clients and expert with the ‘dad’ joke, Len Arico chats about why he exercises. It’s not all about being ‘smashed’ by a trainer, in fact that is just dumb.

  • Featured Video Play Icon
    Useful FitnessJuly 27, 2016 - 6:18 am

    We help people create what I like to call ‘useful fitness’. What I mean by this is fitness that allows you to do things, physical things that make your life or somebody else’s better. No one works out in a gym to perform well in a gym, well at least not anyone over 18 with […]

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