+61 7 3854 0386
+61 7 3854 0386
Call Now!
Get Your Free 1 Hour Personal Training Session
Home
About Us
The 6 Week Challenge
Session Timetable
Blog
Success Stories
role model
Filter by
Categories
Tags
Authors
Show all
All
Computrainer
Corporate Fitness
Exercise Physiology
Group Personal Training
Intelligent Personal Training
Motivation
Nutrition
Personal Training
Pilates
Strength and conditioning
Uncategorized
Weight Loss
All
6 week challenge
achieve
achievement
achieving
achieving goals
aerobic
aerobic training
age
ageing
approach
assistance
behaviour
behaviour change
benefits
best personal training
best practice
best practice personal trainers
best practice personal training
best practice personal training bowen hills
best practice personal training clubs
bettering yourself
body fat
body transformation
bowen hills
bowen hills fitness
bowen hills personal trainer
BPPT
bridge to brisbane
Brisbane
Brisbane personal trainer
burn the fat feed the muscle
business corporate fitness well being
calories
cambodia vision
cardio
cardio training
cardiovascular health
challenge
change
charity
check up
chocolate
Christmas
coaching
coconut oil
cold
computrainer
core fitness
corporate fitness brisbane
corporate health
corporate triathlon
damian king
diet
energy
engagement
event
events
exercise
exercise physiologist bowen hills
exergaming
factors
family
fat loss
festive season tips
finding your motivation
fitness
fitness health and wellness
fitness trends
FMS
foam roller
focus
food
Fortitude Valley
friends
Functional Movement Screen
future
future of personal training
Gabriel Method
getting motivated
giving
glory days
goal
goal setting
goals
Gray Cook
group fitness
gym
habit
habits
health
health and wellness
health benefits
health check
health check up
health coaching
health factors
healthy
healthy breakfast
healthy eating
help
high fibre
high protein
holistic health
influences
injury prevention
intelligent training
investing in yourself
jog out of fog
kickbikes brisbane
kids health
learning
life skills
lifestyle
living
long term change
losing body fat
meal prep
mens fitness
methods
mind
mind and body
mind and motivation
mind body
mind health
motivating
motivating factors
motivation
move
move better
move well
my plate
my zone
My Zone Moves
New Farm
newstead
Norman Huges
Nutrition
nutrition coaching
obesity
olympic power lifting
overweight
paleo
participation
peers
personal trainer
personal trainer ascot
personal trainer bowen hills
personal trainer brisbane
personal training
personal training ascot
personal training bowen hills
physical activity
positive change
positive thinking
Precision Nutrition
prevention
priorities
prochaska
psychology
PT
recording activity
recovery
research
rest
role model
rotary australia overseas fund
self investment
setting goals
single leg glute bridge
small group training
spring hill
strength
strength training
success
supplements
surroundings
sustainable change
Sweat
Sweat gym
T
taking action
the future of fitness
think eat move better
tips
tolerance
Tom Venuto
trainer
training
training sessions
training types
treatment
triathlon
useful fitness
Valley Pool
weight loss
well being
wellbeing
wellness
winter
yoga mat
yourself
All
Russel Nouveau
Anthony Gillespie
08/07/2015
Published by
Anthony Gillespie
at
08/07/2015
Categories
Nutrition
Giving
We make a living by what we get. We make a life from what we give. – Winston Churchill. I believe the best thing you can
[…]
×
X
Fill Out The Form Below To Get Your Free 1 Hour Personal Training Session
Pre program questions - tell us about you!
First Name
*
Last Name
*
Email
*
Contact Phone Number
*
Date
Please tick appropriate option or add details. Submit at bottom when completed. Thanks very much. We look forward to chatting soon.
What is the main outcome you would like to achieve by working with us?
I want to get fitter
I would like to get stronger
I want to improve my mobility
I need to lose body fat
I want to use exercise to help control stress
All of the above
control click for multiple selection
On a scale of 1-10, how ready are you to commit to a program?
Please enter a value between
1
and
10
.
What would you like to do with us?
Personal Training
Small Group Fitness
Massage
Have you used a personal trainer before? How did that go? What did you like/not like etc?
How important is a consistent training time each week for you?
What would be your preferred training days and times if we can do it?
If interested in Personal Training -how many fitness coaching (PT) sessions do you think you need each week?
1
2
3
4
Describe what you would like to have achieved by the time you complete a membership or training block with us.
Please specify anything else that is important to you in working with a trainer? E.g. preference for male or female trainer, personality etc
Indicate below the approximate weekly investment you have allocated for professional fitness/health assistance
*
less than $50 (is only group training)
$50-$100 per week
$100-$150 per week
$150-$200 per week
What time frame are you prepared to commit to, to achieve your goals
*
12 months
6 months
3 months
I prefer to purchase session packs because I need maximum flexibility
For memberships we charge weekly in advance with a minimum 3 month commitment, for session packs, payment is in advance. Is one of these options agreeable to you?
Yes
No
Anthony Gillespie
Best Practice Personal Training
[email protected]
07 3854 0386
This iframe contains the logic required to handle Ajax powered Gravity Forms.
CLOSE
