personal training Archives - Page 13 of 13 - Best Practice Personal Training

personal training

26/09/2011

Olympic strength moves

Have you ever wondered how typical Olympic strength moves could be put in to a program for yourself? You will have to have some experience to […]
26/09/2011

Some useful apps and websites

I have used mynetdiary to track my food and exercise in the perfect month back in July. It was ultra convenient and quick to know what […]
26/09/2011

Sweat gym, a new website

Okay, the website is up and running. Sweatgym.com.au Memberships on sale next Monday, October 3 Open dayon October 16, where we will draw the winner of […]