Visceral Belly Fat doubles your chance of premature death and increases risk of breast cancer in women by three times.
Isn't it time you took control of your health & fitness? Join us for a 60 Day Transformation to get fitter, leaner and healthier, with guaranteed results or your money back.
Dangers of Belly Fat

Regardless of your overall weight, having a large amount of belly fat increases your risk of:
Cardiovascular disease
Insulin resistance and type 2 diabetes
Colorectal cancer
Sleep apnea
Premature death from any cause
High blood pressure
Low Testosterone & Erectile Disfunction
If you're 40 or older, chances are you’re harbouring a potentially dangerous amount of abdominal fat.
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$399 for 60 Day Transformation Program.
What's Included
Functional Movement Screen
Goal & Fitness Assessment
Personalised Exercise Program
Small Group Training
Monthly Review
When It Starts
This Transformation Challenge starts on October 8.
So do yourself a favour and join us.
Click here to get started.
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What's A Change Like This Worth To You?

You can achieve similar results in just 60 days with your full commitment to the program & diet changes.
Think, Eat, Move... Better.
ANTHONY GILLESPIE
This business was started in 2005 at the Valley Pool, Fortitude Valley in Brisbane, by Anthony Gillespie…
myself – no pretend third person appraisals here. This is me talking about me! I have a background in professional tennis, both coaching and playing, but put it this way you probably didn’t see me on tv!

We are down to earth exercise science specialists coaching you to better health, fitness and performance... we work with local residents, busy professionals and business owners who have finally understood that their most valuable assets themselves




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