Pilates

03/04/2013

Pilates Myths

This is a great post about the funnily named ‘Pilates’ Remember we have our first course for some time starting April 18. 2 spaces left only. […]
04/03/2013

Is it better to be fit, flexible, fast or strong?

My answer? It’s better to be a Jack of all trades! I believe that an extreme of anything is unhealthy and that when it comes to […]
22/07/2012

Harmony curabitur elle victory

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07/04/2012

Relaxation with yoga pilates

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29/01/2012

Personal workout trainers

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