Intelligent Personal Training Archives - Page 3 of 3 - Best Practice Personal Training

Intelligent Personal Training

29/03/2018
what were not

Intelligent training and….well, the opposite.

We pride ourselves on being of what I call the future of personal training. What I mean by this is the departure from the old school, […]
21/03/2018
replace old habits with new

Using psychology for good not evil

Do you ever get the feeling that you are doing something on autopilot? You know when you unconsciously eat a biscuit because you are having a […]
22/01/2018
make this year count

2018. Here we go!

I know a lot of you are already in to it. 2018 is off and running. For me, it’s the school year starting that really signifies […]