Computrainer

07/08/2018
Personalised Group Training at Best Practice PT

Personalised group fitness

Whether it’s a transformation Program, Personal Training or Small Group Training we deliver a personalised exercise experience for you. Come and experience the difference at Best […]
05/02/2016
Aerobic training

Aerobic training – what is it? And why should you do it?

Whenever I hear the word ‘Aerobics’ I get a picture of Jane Fonda in leg warmers. I remember studying Sports Science back in 1995 in Sydney […]
09/02/2012

Indoor sessions

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