Group Personal Training

12/10/2018

I’m trying to lose weight, I NEED to do more cardio!

If you have ever said this I think you might be missing the point a little. I don’t blame you by the way because it is […]
07/08/2018
Personalised Group Training at Best Practice PT

Personalised group fitness

Whether it’s a transformation Program, Personal Training or Small Group Training we deliver a personalised exercise experience for you. Come and experience the difference at Best […]
06/08/2018
Train Smart at Best Practice Personal Training

Train Smart

At Best Practice PT we are University Qualified Fitness and Health Practitioners. We have a quality system that ensures best practice assessments, plans and trainings. Plus […]
29/05/2016
Bike riding on the river

Do something different to keep things interesting

We think it is important to mix things up a bit when it comes to this fitness gig. There are not many of us who can […]
20/04/2016
IMG_4074

Why ‘bootcamp’ is dead! Long live smart group training….

I was driving past the local park the other day and saw a bunch of people doing a ‘bootcamp’. Now don’t get me wrong, I love […]