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Quick leather pants update

2/11/09 5 workouts last week, 2 runs X 30 mins and 3 weight sessions X 30 mins. No alcohol Diet – not bad, not great Result? […]

I am not alone in the leather pants….challenge!

Thanks to Craig and Michelle. I am not alone in the leather pants challenge. Who’s next? Any challenge is good! You can link back to the […]

What is this leather pants thing about anyway?

It’s the journey that counts not the destination and just like a Pilot you need to have up to date information and make adjustments where necessary […]

Reminder: September activity statement – ‘how did you go?’

If you haven’t already done so please let us know how you went last month.

leather pants, male cougars, embarrassment plus!

You will have to go to the link to see entry 2 on the journey. At the end of all this will be a soundtrack, a […]

The numbers don’t add up!

This is high quality research you need to read. None of it surprising I guess but the message can’t be emphasised enough in my opinion. “Prior […]

Glory days and leather pants…

Hi all. Go to this link to find out what I mean by this. Who knows? You might laugh, cry or even be inspired. If […]

Pilates by Moonlight!

Due to the overwhelming response to our 15 week course on Thursday and Saturday mornings we are adding in a THIRD session for the week and this […]

Great Abs, Killer Thighs! You this summer?

Who else wants to blast those thighs, flatten that stomach and get in great shape? Well hopefully we have got your attention from our American style […]