Anthony Gillespie

20/05/2009

Why we what we do

Mystery woman still impresses…… There is no doubt we respect our clients because investing hard earned money in something which hurts (at times only!) both physically and financially […]
31/03/2009

Best Practice in a sentence

Best practice living provides proven health, fitness and performance coaching programs to local people and businesses that change lives for the better within 12 months….guaranteed!
31/03/2009

Welcome to Gattaca folks

How are your genes fitting?   In an increasingly fitness and health conscious society the desire to fit well in to that old pair of jeans […]
31/03/2009

Are you out of time?

TIME CRUNCH in the 21st century. We are living in a time in history that could be considered the most exciting period to date. Never before […]
31/03/2009

Toughen up soldier

Crying like a little girrrrl? If you have ever seen the moving wedding crashers you will, right now have the image of Owen Wilson denying that […]
31/03/2009

Australia is the winner??

Are we really the fattest nation in the world? It is hard to believe the recent findings of health researchers that Australia has overtaken the US […]
09/03/2009

Read to keep your mind alive

I just finished reading “the monk who sold his ferrari”. I highly recommend this book. It is a modern fable of the traps most of us […]