The 6 Week Challenge - nothing crazy, not perfect. Just better! - Best Practice Personal Training

LOSE 6-10KG IN 6 WEEKS!

I wouldn't normally use this kind of headline because Best Practice personal training is in to slow, steady and sustainable change. HOWEVER, the above is a result that was typical in our last challenge. The critical component in all this?? Nutrition.

YOU SIMPLY CAN’T OUT TRAIN A BAD DIET.

REDISCOVER A FITTER YOU!

Not everyone in the challenge wants or even needs to lose 6 or more Kilos. Some come just to learn how to eat or exercise better and then a lot stay for the long term benefits of an ongoing support and accountability system so they can keep the fitness gig going for the rest of their life.

Normal price $99 per week
THE PRICE FOR THIS CHALLENGE IS $66 PER WEEK

New clients to Best Practice – for $29 (valued at $246), get 2 X 45 min PT Sessions. Must be booked and preferably done before the challenge starts.

Next step is to fill in the form letting us know you are in and if you are a new client, pay the $29 to secure your 2 PT Sessions. You don’t need a Paypal Account to pay !

We will be in touch with in 24 hours confirming your place in the program and the next steps in the process.

We can’t wait to help you make some great steps forward with your Health and Fitness in our next challenge.

New Clients: Please fill the Form & then Pay the $29 from the link below to secure your spot and the two X 45 min PT sessions
WHAT DO YOU GET IN THE 6 WEEK CHALLENGE?
  • New clients to Best Practice get 2 X 45 MIN PERSONAL TRAINING sessions valued at $246 for $29
  • ACCESS to our small group training program. Currently at 10 sessions per week
  • Nutrition guidelines, education and daily accountability using our UNIQUE APP
  • WEEKLY WORKSHOP on various components of getting set up to eat well for the rest of your life
  • PRIVATE FACEBOOK GROUPwhere we will share information and you will receive encouragement from the like minded group
  • 2 week free trial of our heart rate and session tracking technology called MY ZONE
  • Expert instruction in how to perform exercises SAFELY
  • AND A T-SHIRT..... Let's not forget the T-shirt!
WHAT YOU CAN EXPECT FROM THE 6 WEEK CHALLENGE?
  • SUPPORT from others just like you who are really ready to get things rolling
  • MINDSET AND MOTIVATIONAL COACHING The head is where it all happens!
  • The bigest result you can expect is a LIFE TIME HABIT off the back of this challenge
  • Fitness coaching in a small group setting MATCHING EXERCISES AND INTENSITY to your ability
  • FEElING BETTER FROM DAY 1. When training is done right, you should feel energised after it, not exhausted
  • ACCOUNTABIlITY. The defined start and finish date brings focus to your efforts.
New Clients: Please fill the Form & then Pay the $29 from the link below to secure your spot and the two X 45 min PT sessions