
[text_block style=”style_1.png” align=”left” font_size=”40″ font_style=”bold”]STARTING April 3, 2017[/text_block]

- SESSIONS ARE ON MONDAY, TUESDAY, THURSDAY AND FRIDAY
- SHORT FOCUSSED SESSIONS. 2 X 30 MIN SESSIONS EACH DAY TO CHOOSE FROM – 12PM TO 12.30, 12.30 TO 1.00PM
- CARDIO TRAINING, MOBILITY WORK, CORE EXERCISES AND INTRODUCTION TO SAFE RESISTANCE TRAINING
- YOU COULD DO 4 SESSIONS PER WEEK EACH WEEK FOR 4 WEEKS. BUT AIM FOR 2 AT LEAST.

[text_block style=”style_1.png” align=”left”]Please note that the date mentioned in the video is incorrect. It is in fact April 3, 2017![/text_block]

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MAXIMUM OF 10 PEOPE PER CLASS.
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[text_block style=”style_1.png” align=”left” font_size=”17″ font_font=”Oswald” font_style=”normal”]USUAL PRICE FOR GROUP SESSIONS IS $25 PER SESSION.
VERY SPECIAL OFFER for a limited time.
VERY SPECIAL OFFER for a limited time.
$29 PER WEEK FOR 4 WEEKS.
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BONUS
ONE ON ONE PERSONAL TRAINING WORTH $100 FOR THE FIRST 5 TO SIGN ON.
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